pulsing herbs and herbal formulas

By Joyce Stahmann in 6 Oct 2021 | 17:15
Joyce Stahmann

Joyce Stahmann

 Student
Posts: 24
Member since: 4 Mar 2020
Hi, David--Is there any evidence around benefits for stopping herbs for some amount of time and then starting again? I'm thinking about seasonal changes, when you might want to change what you're taking, and also adaptogenic/immune herbs. I'm familiar with your rule about not stopping a protocol while it's working well, and I believe you. I just wonder about switching with the seasons or taking a week off here and there. Thank you!
6 Oct 2021 | 17:15
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Joyce Stahmann

Joyce Stahmann

 Student
Posts: 24
Member since: 4 Mar 2020
This question applies to people who need to be taking things over many months and years.
6 Oct 2021 | 17:21
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David Winston

David Winston

 Instructor
Posts: 858
Member since: 22 Sep 2020
No, there is no evidence treat taking holidays from herbal protocols is useful. I do not have people keep taking the same thing for more than 4-6 months. If your protocol is working after that time things should have changed and the person needs to be re-evaluated.
11 Oct 2021 | 14:52
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