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Gaps and Therapeutic diets

By sajah in 25 Sep 2023 | 15:46
sajah

sajah

 Student
Posts: 54
Member since: 27 Oct 2022
Hey are you familiar with dr Natasha campbells GAPS diet? Thoughts on it as a therapeutic intervention for leaky gut, systemic inflammation, extensive food allergies and the like? Been thinking about diet as the foundation for good health but then it seems like there’s another level of it being a specific therapeutic intervention as well. Just curious your thoughts. Thank you good sir!
25 Sep 2023 | 15:46
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David Winston

David Winston

 Instructor
Posts: 858
Member since: 22 Sep 2020
Yes, I am. It is a good intervention for people with SIBO, gut dysbiosis, IBS, BUT, is does not fid any of these issues, so I see it as a stopgap measure to improve the quality of life, while working at correcting the underlying imbalance. It is not a long term solution.
25 Sep 2023 | 18:20
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