5HTP question

By Janice Zuzov in 1 Dec 2020 | 00:31
Janice Zuzov

Janice Zuzov

 Student
Posts: 21
Member since: 16 Jul 2020
Looking ahead for the next class on nutritional supplements, I had a question about 5HTP. I thought I heard someone once comment on 5HTP contraindication or precaution of using it with sleeping medications like ambien as it may cause hallucinations. Have you ever heard this? Thank you in advance.
1 Dec 2020 | 00:31
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David Winston

David Winston

 Instructor
Posts: 858
Member since: 22 Sep 2020
This concern is theoretical, but since both increase serotonin levels they could have an additive effect. Probably best not to combine them.
2 Dec 2020 | 17:29
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