Rich said: No - this contains a mistake early on. If you wanted to truly have a 1:1 tincture then, yes, 350 g herb = 350 ml menstruum. If you calculated that the herb already contains 280 ml of water, you do not ADD that to the menstruum, you SUBTRACT it from the menstruum that you put into the tincture, so that the FINAL TOTAL menstruum equals 350 ml. Otherwise it is not 1:1. If someone claims that it is, it's not an accurate statement. In other words if you add them, and end up with 630 ml, then that is 350 g herb to 630 ml menstruum, meaning it is a 1:1.8 tincture, or basically close to a 1:2 tincture. I'll repeat I have no idea how you do a true 1:1 with maceration - give it a try and you'll see what I mean.
In terms of harvesting - yes, you have it right. Harvest flowers when they are ready (I usually get them just before they are fully opened), and then you dig up roots after the plant has gone dormant in the fall.