Salty Mineral Herb Capsules for Osteoporosis

By Adrienne DiRuzza in 17 Feb 2021 | 02:37
Adrienne DiRuzza

Adrienne DiRuzza

 Student
Posts: 12
Member since: 10 Aug 2020
Hi David, I am interested in making the salty mineral capsules for osteoporosis that you mentioned in class. In doing so, is it best to buy the herbs already in powder form? Or could a standard vitamix blender break it down fine enough to be used in capsules? Also, if you were to use "00" capsules, what dosage would you recommend for the average person? Thanks!
17 Feb 2021 | 02:37
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David Winston

David Winston

 Instructor
Posts: 858
Member since: 22 Sep 2020
I rarely buy herbs already powdered. There is no way to know if it is adulterated (although if you get your powders from a reputable company - Frontier, Mountain Rose) you should be fine. Some things will powder nicely in a Vitamix, but what you want is micro pulverization which the blender may not be able to accomplish. An average dosage for prevention in 2-00 caps, twice per day. For treating Osteoporosis 2 -00 caps, three times per day
18 Feb 2021 | 15:13
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Eileen

Eileen

 Staff
Posts: 215
Member since: 16 Dec 2019
I just wanted to add that H&A has a product you might want to look into - it's called Osteoherb.
18 Feb 2021 | 15:20
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Janice Zuzov

Janice Zuzov

 Student
Posts: 21
Member since: 16 Jul 2020
Does one have to place these herbs for osteo in capsusles or can it be sprinkled on food or in water to ingest?
19 Feb 2021 | 20:06
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David Winston

David Winston

 Instructor
Posts: 858
Member since: 22 Sep 2020
While you could sprinkle them on food, capsules are easier to take.
24 Feb 2021 | 19:53
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Adrienne DiRuzza

Adrienne DiRuzza

 Student
Posts: 12
Member since: 10 Aug 2020
quote-right
Reply to Eileen
I just wanted to add that H&A has a product you might want to look into - it's called Osteoherb.
Is the dosage for Osteoherb the same as if I were making 00 capsules, in terms of twice per day for prevention and 3 times per day for treating? The bottle suggests twice per day, but wasn’t sure if it was for prevention, treatment or both. Thanks!
1 Mar 2021 | 01:22
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David Winston

David Winston

 Instructor
Posts: 858
Member since: 22 Sep 2020
Twice per day is for prevention, 3 times per day for treating osteoporosis
3 Mar 2021 | 15:48
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