Not sure who asked about managing constipation in pregnancy. Though,I am currently 28 weeks and just started to experience some troubles with constipation the last few weeks. At 1st, 1T of chia seeds to my oatmeal or spinach and kiwi smoothie with 2 dates seemed to do the trick. Though, that was just as quickly ineffective as it was helpful. This week I have added a good sized handful of Edamame to my daily regimen and have had a regular bowel movement every day. To note I also do take 200mg of Mg with meals and 2 Triphala capsules 2x a day. I also had to cut out all dairy products, as that does lead to constipation for me. Hope whoever asked the question gets to read this and possibly pass along.