Hi all,
If any of you are interested, I'll be leading a 12-week series of classes inspired by the Chinese medicine understanding of the 5 phases often referred to as the 5 elements). The class will include movement based in Qi gong and yoga, as well as guided meditation. You're all welcome to attend. It starts this coming Friday, April 23rd. https://www.peopletreewellness.com/events/morningsessions
Warmest,
Mona